Trauma disorders occur in response to witnessing or experiencing a highly stressful or traumatic event like violence, abuse, neglect, or loss. Trauma disorders include Post Traumatic Stress Disorder (PTSD), Acute Stress disorder (ASD), Adjustment disorder, Reactive attachment disorder (RAD), Disinhibited social engagement disorder (DSED), Second-hand trauma disorder, and Prolonged Grief Disorder. These disorders can lead to the development of the following symptoms: dissociation, emotional numbing, lack of positive emotions, nightmares, insomnia, flashbacks, and difficulty staying focused causing individuals to find daily life challenging. Trauma can have significant adverse effects on mental health and social life, which can lead to the development of anxiety, depression, and substance abuse disorders. Seeking help can make a considerable difference in managing these symptoms and improving overall quality of life.

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